@font-face{font-family:"Source Sans 3";src:url(/assets/fonts/source-sans-3-200.woff2) format("woff2");font-weight:200;font-style:normal;font-display:swap}
@font-face{font-family:"Source Sans 3";src:url(/assets/fonts/source-sans-3-300.woff2) format("woff2");font-weight:300;font-style:normal;font-display:swap}
@font-face{font-family:"Source Sans 3";src:url(/assets/fonts/source-sans-3-600.woff2) format("woff2");font-weight:600;font-style:normal;font-display:swap}
@font-face{font-family:"Barlow";src:url(/assets/fonts/barlow-400.woff2) format("woff2");font-weight:400;font-style:normal;font-display:swap}
@font-face{font-family:"Barlow";src:url(/assets/fonts/barlow-600.woff2) format("woff2");font-weight:600;font-style:normal;font-display:swap}
@font-face{font-family:"Barlow";src:url(/assets/fonts/barlow-400i.woff2) format("woff2");font-weight:400;font-style:italic;font-display:swap}
/* Styrketræning – "skivekoden".
   Hvid og let rødtonet base, én stærk signalrød og konkurrenceskivernes farvekode som kodesystem:
   spor 1 grøn (10 kg) · spor 2 gul (15 kg) · spor 3 blå (20 kg) · spor 4 rød (25 kg) · 5 kg hvid · små skiver grå. */

:root {
  --hv: #FFFFFF;
  --tn: #FFF1F3;
  --tn2: #FFE3E7;
  --bk: #141A26;
  --rd: #D3122A;
  --rd2: #A50E21;
  --bl: #1F4FD8;
  --gu: #FFC814;
  --gr: #19B35A;
  --ga: #9AA3B5;
  --sf: #4D5566;
  --st: #EBCDD2;
  --lr: #FFD1D7;
  --r: 20px;
  --mw: 760px;
  --hf: "Source Sans 3", "Source Sans Pro", "Segoe UI", Arial, sans-serif;
  --bf: "Barlow", "Segoe UI", Arial, sans-serif;
  --sk: var(--ga);
  --skt: var(--bk);
}

/* Sporenes farver. Bruges på body (sidens spor) og lokalt i lister og sidefod. */
.fz-k1 { --sk: var(--gr); --skt: var(--bk); }
.fz-k2 { --sk: var(--gu); --skt: var(--bk); }
.fz-k3 { --sk: var(--bl); --skt: #fff; }
.fz-k4 { --sk: var(--rd); --skt: #fff; }

*, *::before, *::after { box-sizing: border-box; }

html { -webkit-text-size-adjust: 100%; text-size-adjust: 100%; scroll-padding-top: 1rem; }

body {
  margin: 0;
  background: var(--tn);
  color: var(--bk);
  font: 400 1.0625rem/1.65 var(--bf);
  font-feature-settings: "tnum" 0;
}

img { max-width: 100%; height: auto; display: block; }

a { color: var(--rd); text-decoration-thickness: .08em; text-underline-offset: .18em; }
a:hover { color: var(--rd2); text-decoration-thickness: .14em; }

:focus-visible { outline: 3px solid var(--bl); outline-offset: 3px; border-radius: 6px; }
.fz-hr :focus-visible, .fz-ft :focus-visible, .fz-te-bx :focus-visible { outline-color: #fff; }

.fz-sr {
  position: absolute; width: 1px; height: 1px; margin: -1px; padding: 0; overflow: hidden;
  clip: rect(0 0 0 0); clip-path: inset(50%); white-space: nowrap; border: 0;
}

.fz-skip {
  position: absolute; left: 1rem; top: -5rem; z-index: 20;
  background: var(--bk); color: #fff; padding: .7rem 1.1rem; border-radius: 12px; font-weight: 600;
}
.fz-skip:focus { top: 1rem; color: #fff; }

.fz-wr { max-width: var(--mw); margin: 0 auto; padding: 0 1.15rem; }

/* ---------- Skive-prik (en lille skive med hul) ---------- */
.fz-dk {
  display: inline-block; flex: none; width: 1.05rem; height: 1.05rem; border-radius: 50%;
  background: radial-gradient(circle, #fff 0 24%, var(--bk) 25% 32%, var(--sk) 33%);
  box-shadow: 0 0 0 1.5px var(--bk);
  vertical-align: -.15em;
}

/* ---------- Header ---------- */
.fz-hd { background: var(--hv); text-align: center; padding-top: 1.2rem; }
.fz-hd-in { padding: 0 1.15rem; }
.fz-lg { display: inline-block; width: min(216px, 62vw); border-radius: 8px; }
.fz-lg svg { display: block; width: 100%; height: auto; }

.fz-nv { position: relative; margin-top: .9rem; }
.fz-nv-l {
  list-style: none; margin: 0 auto; padding: .15rem 1rem .35rem; max-width: var(--mw);
  display: flex; gap: .3rem; overflow-x: auto; scrollbar-width: none; -webkit-overflow-scrolling: touch;
}
.fz-nv-l::-webkit-scrollbar { display: none; }
.fz-nv::after {
  content: ""; position: absolute; top: 0; right: 0; bottom: 0; width: 2.2rem; pointer-events: none;
  background: linear-gradient(90deg, rgba(255, 255, 255, 0), #fff 80%);
}
.fz-nv-a {
  display: block; white-space: nowrap; padding: .5rem .9rem; border-radius: 999px;
  color: var(--bk); text-decoration: none; font-weight: 600; font-size: .95rem; letter-spacing: .01em;
}
.fz-nv-a:hover { background: var(--tn); color: var(--bk); }
.fz-nv-a[aria-current="page"] { background: var(--rd); color: #fff; }
.fz-nv-al { color: var(--rd); }
.fz-nv-al::after { content: " ↓"; }

/* Stangen under headeren: en vandret stang med skiver i begge ender. */
.fz-stg {
  display: flex; justify-content: space-between; max-width: var(--mw); height: 28px;
  margin: .55rem auto 0; padding: 0 1.15rem;
  background: linear-gradient(var(--bk), var(--bk)) center / calc(100% - 2.3rem) 4px no-repeat;
}
.fz-stg span {
  width: 62px; height: 28px;
  background:
    linear-gradient(var(--bk), var(--bk)) 0 50% / 8px 6px no-repeat,
    linear-gradient(var(--gr), var(--gr)) 8px 50% / 9px 13px no-repeat,
    linear-gradient(var(--gu), var(--gu)) 20px 50% / 10px 17px no-repeat,
    linear-gradient(var(--bl), var(--bl)) 33px 50% / 11px 22px no-repeat,
    linear-gradient(var(--rd), var(--rd)) 47px 50% / 12px 28px no-repeat;
}
.fz-stg span:last-child { transform: scaleX(-1); }

/* ---------- Fælles: mærkat, knapper ---------- */
.fz-ey {
  display: inline-flex; align-items: center; gap: .55rem; margin: 0;
  background: var(--hv); color: var(--bk); border-radius: 999px; padding: .42rem .85rem .42rem .5rem;
  font: 600 .78rem/1.2 var(--bf); letter-spacing: .12em; text-transform: uppercase;
}

.fz-btn {
  display: inline-flex; align-items: center; justify-content: center; gap: .5rem; min-height: 48px;
  padding: .7rem 1.35rem; border-radius: var(--r); border: 2px solid var(--rd);
  background: var(--rd); color: #fff; font: 600 1rem/1.2 var(--bf); letter-spacing: .02em;
  text-decoration: none; cursor: pointer;
}
.fz-btn:hover { background: var(--rd2); border-color: var(--rd2); color: #fff; }
.fz-btn-w { background: #fff; border-color: #fff; color: var(--rd); }
.fz-btn-w:hover { background: var(--bk); border-color: var(--bk); color: #fff; }
.fz-btn-o { background: transparent; border-color: #fff; color: #fff; }
.fz-btn-o:hover { background: var(--bk); border-color: var(--bk); color: #fff; }

/* ---------- Forside: hero ---------- */
.fz-hr {
  position: relative; overflow: hidden; background-color: var(--rd); color: #fff;
  padding: 2.4rem 0 5.2rem;
  background-image:
    radial-gradient(circle at 104% 18%, transparent 0 70px, rgba(255, 255, 255, .16) 71px 74px, transparent 75px 118px, rgba(255, 255, 255, .12) 119px 121px, transparent 122px 170px, rgba(255, 255, 255, .08) 171px 173px, transparent 174px);
}
.fz-ey-hr { background: rgba(20, 26, 38, .24); color: #fff; }
.fz-ey-hr .fz-dk { --sk: #fff; box-shadow: 0 0 0 1.5px #fff; background: radial-gradient(circle, var(--rd) 0 30%, #fff 31%); }
.fz-hr h1 { margin: 1rem 0 1rem; font-family: var(--hf); font-weight: 200; line-height: 1; letter-spacing: -.01em; }
.fz-h1a { display: block; font-size: clamp(2.7rem, 12.4vw, 5.4rem); }
.fz-h1b { display: block; margin-top: .55rem; font-size: clamp(1.45rem, 5.4vw, 2.2rem); font-weight: 300; line-height: 1.15; }
.fz-hr-ld { margin: 0 0 1.5rem; max-width: 34em; font-size: 1.15rem; line-height: 1.55; }
.fz-hr-cta { display: flex; flex-wrap: wrap; gap: .7rem; margin: 0; }

/* Forsidebilledet lægger sig over kanten af hero-blokken. */
.fz-fg { margin: 1.6rem 0; }
.fz-fg img { width: 100%; border-radius: var(--r); background: var(--tn2); }
.fz-ai { margin-top: .45rem; font-size: .82rem; line-height: 1.3; color: var(--sf); letter-spacing: .02em; }
.fz-ai::before {
  content: ""; display: inline-block; width: .55rem; height: .55rem; margin-right: .4rem; border-radius: 50%;
  background: var(--sk); box-shadow: 0 0 0 1.5px var(--bk); vertical-align: .02em;
}
.fz-fg-hr { position: relative; max-width: var(--mw); margin: -3.6rem auto 0; padding: 0 1.15rem; }
.fz-fg-hr img { box-shadow: 0 18px 40px -22px rgba(20, 26, 38, .55); border: 4px solid #fff; }

/* ---------- Forside: de fire spor ---------- */
.fz-sp { padding: 2.6rem 0 1rem; }
.fz-sp-t { margin: 0 0 .6rem; font: 300 clamp(1.9rem, 6.4vw, 2.6rem)/1.1 var(--hf); letter-spacing: -.005em; }
.fz-sp-ld { margin: 0 0 1.6rem; max-width: 38em; }
.fz-sp-l { list-style: none; position: relative; margin: 0; padding: 0; }
.fz-sp-l::before {
  content: ""; position: absolute; left: 31px; top: 36px; bottom: 60px; width: 6px; margin-left: -3px;
  border-radius: 3px; background: var(--bk);
}
.fz-sp-i { position: relative; display: grid; grid-template-columns: 62px minmax(0, 1fr); gap: .9rem; padding-bottom: 1.3rem; }
.fz-sp-sk {
  justify-self: center; display: grid; place-items: center; width: 48px; height: 48px; margin-top: .6rem;
  border-radius: 50%; background: var(--sk); box-shadow: 0 0 0 3px var(--bk), 0 0 0 6px var(--tn);
}
.fz-k2 .fz-sp-sk, .fz-k2.fz-sp-i .fz-sp-sk { width: 52px; height: 52px; }
.fz-k3.fz-sp-i .fz-sp-sk { width: 56px; height: 56px; margin-top: .4rem; }
.fz-k4.fz-sp-i .fz-sp-sk { width: 62px; height: 62px; margin-top: .2rem; }
.fz-sp-sk span {
  display: grid; place-items: center; width: 26px; height: 26px; border-radius: 50%;
  background: #fff; color: var(--bk); font: 600 .95rem/1 var(--bf); box-shadow: 0 0 0 2px var(--bk);
}
.fz-sp-tx {
  min-width: 0; background: var(--hv); border-radius: var(--r); padding: 1.05rem 1.15rem 1.15rem;
  border-top: 6px solid var(--sk);
}
.fz-sp-h { margin: 0 0 .35rem; font: 600 1.28rem/1.2 var(--hf); }
.fz-sp-tx p { margin: 0 0 .85rem; font-size: 1rem; }
.fz-sp-lk { list-style: none; display: flex; flex-wrap: wrap; gap: .45rem; margin: 0; padding: 0; }
.fz-sp-lk a {
  display: inline-block; padding: .38rem .8rem; border-radius: 999px; border: 2px solid var(--sk);
  background: var(--tn); color: var(--bk); text-decoration: none; font-weight: 600; font-size: .95rem;
}
.fz-sp-lk a:hover { background: var(--sk); color: var(--skt); }
.fz-sp-lk a[aria-current="page"] { background: var(--bk); border-color: var(--bk); color: #fff; }

/* ---------- Forside: 1RM-teaser ---------- */
.fz-te { padding: 1.4rem 0 1rem; }
.fz-te-bx {
  display: grid; gap: 1.4rem; background: var(--bk); color: #fff; border-radius: var(--r); padding: 1.5rem 1.3rem;
}
.fz-te-bx h2 { margin: .8rem 0 .6rem; font: 300 clamp(1.8rem, 6vw, 2.4rem)/1.1 var(--hf); }
.fz-te-bx p { margin: 0 0 1rem; }
.fz-te-bx a.fz-btn { margin-top: .2rem; }
.fz-ey-mk { background: rgba(255, 255, 255, .1); color: #fff; }
.fz-ey-mk .fz-dk { --sk: var(--rd); box-shadow: 0 0 0 1.5px #fff; }
.fz-te-ex { align-self: center; background: var(--rd); border-radius: 16px; padding: 1.1rem 1.2rem; }
.fz-te-eh { margin: 0 0 .2rem !important; font: 600 .75rem/1.2 var(--bf); letter-spacing: .12em; text-transform: uppercase; }
.fz-te-in { margin: 0 0 .7rem !important; font: 300 1.35rem/1.2 var(--hf); }
.fz-te-ex dl { display: grid; grid-template-columns: 1fr 1fr; gap: .6rem; margin: 0; }
.fz-te-ex dl div { background: rgba(20, 26, 38, .28); border-radius: 12px; padding: .55rem .7rem; }
.fz-te-ex dt { font-size: .85rem; font-weight: 600; }
.fz-te-ex dd { margin: 0; font: 300 1.6rem/1.15 var(--hf); white-space: nowrap; }
.fz-te-sk { display: flex; align-items: center; gap: .8rem; margin: 1rem 0 0; }
.fz-te-pl { display: flex; align-items: center; gap: 3px; flex: none; }
.fz-te-pl span { width: 7px; border-radius: 2px; box-shadow: 0 0 0 1px var(--bk); }
.fz-te-pl span:nth-child(1) { height: 14px; background: var(--gr); }
.fz-te-pl span:nth-child(2) { height: 20px; background: var(--gu); }
.fz-te-pl span:nth-child(3) { height: 26px; background: var(--bl); }
.fz-te-pl span:nth-child(4) { height: 32px; background: var(--rd); }

/* ---------- Artikel ---------- */
.fz-ar { padding: .4rem 0 2rem; }
.fz-ar-hj { padding-top: 1.6rem; }
.fz-kr { padding-top: 1.1rem; font-size: .9rem; color: var(--sf); }
.fz-kr ol { list-style: none; display: flex; flex-wrap: wrap; margin: 0; padding: 0; }
.fz-kr li + li::before { content: "/"; margin: 0 .5rem; color: var(--sf); }
.fz-kr a { color: var(--sf); }
.fz-kr a:hover { color: var(--rd2); }
.fz-ah { padding: 1.3rem 0 .4rem; margin-bottom: 1.6rem; }
.fz-ah h1 {
  margin: 1rem 0 .9rem; font: 300 clamp(2.05rem, 7.4vw, 3.3rem)/1.07 var(--hf); letter-spacing: -.01em;
  overflow-wrap: break-word; hyphens: auto;
}
.fz-ld { margin: 0 0 .9rem; font-size: 1.2rem; line-height: 1.55; }
.fz-mt { margin: 0; font-size: .9rem; color: var(--sf); }

/* Brødtekst */
.fz-tk { overflow-wrap: anywhere; hyphens: auto; }
.fz-tk > :first-child { margin-top: 0; }
.fz-tk p { margin: 0 0 1.1rem; }
.fz-tk h2 {
  margin: 2.6rem 0 .8rem; font: 300 clamp(1.65rem, 5.4vw, 2.15rem)/1.15 var(--hf); letter-spacing: -.005em;
  overflow-wrap: break-word;
}
.fz-tk h2::before {
  content: ""; display: block; width: 2.8rem; height: .5rem; margin-bottom: .8rem; border-radius: .25rem;
  background: var(--sk); box-shadow: 0 0 0 1.5px var(--bk);
}
.fz-tk h3 { margin: 2rem 0 .5rem; font: 600 1.25rem/1.25 var(--hf); }
.fz-tk h4 { margin: 1.6rem 0 .4rem; font: 600 .95rem/1.3 var(--bf); letter-spacing: .08em; text-transform: uppercase; }
.fz-tk ul, .fz-tk ol { margin: 0 0 1.2rem; padding-left: 1.4rem; }
.fz-tk li { margin: .3rem 0; padding-left: .2rem; }
.fz-tk li > ul, .fz-tk li > ol { margin: .3rem 0 .2rem; }
.fz-tk ul > li::marker { color: var(--rd); font-size: 1.1em; }
.fz-tk ol > li::marker { color: var(--rd); font-weight: 600; }
.fz-tk strong { font-weight: 600; }
.fz-tk blockquote {
  margin: 1.6rem 0; padding: 1rem 1.25rem; background: var(--hv); border-left: 6px solid var(--sk);
  border-radius: 0 var(--r) var(--r) 0; font-size: 1.12rem;
}
.fz-tk blockquote p:last-child { margin-bottom: 0; }

/* Tabeller (pakkes i .fz-tb af fz.js; uden JavaScript ruller tabellen selv). */
.fz-tb { overflow-x: auto; margin: 1.5rem 0; background: var(--hv); border-radius: 16px; box-shadow: 0 0 0 1px var(--st); }
html:not(.fz-js) .fz-tk table { display: block; overflow-x: auto; }
.fz-tb table, .fz-tk table { width: 100%; border-collapse: collapse; font-size: .95rem; line-height: 1.45; overflow-wrap: normal; hyphens: auto; }
.fz-tb caption { padding: .75rem .9rem .3rem; text-align: left; font-size: .85rem; color: var(--sf); caption-side: top; }
.fz-tb th, .fz-tb td, .fz-tk th, .fz-tk td { padding: .6rem .7rem; text-align: left; vertical-align: top; }
/* Brede tabeller (4+ kolonner) ruller hellere vandret end at blive klemt. */
.fz-tk table:has(tr > :nth-child(4)) th, .fz-tk table:has(tr > :nth-child(4)) td { min-width: 6.5rem; }
.fz-tb thead th, .fz-tk thead th { background: var(--bk); color: #fff; font-weight: 600; }
.fz-tb td, .fz-tk td, .fz-tb tbody th { border-top: 1px solid var(--st); }
.fz-tb tbody tr:nth-child(even), .fz-tk tbody tr:nth-child(even) { background: #FFF8F9; }

/* Billede i artikler */
.fz-ar .fz-fg { margin: 1.4rem 0 2rem; }

/* FAQ og kilder */
.fz-fq, .fz-kl { margin-top: 2.6rem; }
.fz-fq h2, .fz-kl h2 { margin: 0 0 .9rem; font: 300 clamp(1.65rem, 5.4vw, 2.15rem)/1.15 var(--hf); }
.fz-fq-i { margin: 0 0 .6rem; background: var(--hv); border-radius: 16px; box-shadow: 0 0 0 1px var(--st); }
.fz-fq-i summary {
  position: relative; list-style: none; cursor: pointer; padding: 1rem 3.2rem 1rem 1.2rem;
  font: 600 1.08rem/1.35 var(--hf); border-radius: 16px;
}
.fz-fq-i summary::-webkit-details-marker { display: none; }
.fz-fq-i summary::after {
  content: "+"; position: absolute; right: 1rem; top: 50%; width: 1.7rem; height: 1.7rem; margin-top: -.85rem;
  display: grid; place-items: center; border-radius: 50%; background: var(--rd); color: #fff; font: 600 1.15rem/1 var(--bf);
}
.fz-fq-i[open] summary::after { content: "−"; background: var(--bk); }
.fz-fq-i p { margin: 0; padding: 0 1.2rem 1.1rem; }
.fz-kl ol { margin: 0; padding-left: 1.3rem; font-size: .95rem; }
.fz-kl li { margin: .3rem 0; overflow-wrap: anywhere; }

/* Videre i sporet */
.fz-vd {
  margin: .6rem 0 1rem; padding: 1.3rem 1.25rem; background: var(--hv); border-radius: var(--r);
  border-left: 8px solid var(--sk);
}
.fz-vd-h { display: flex; align-items: center; gap: .6rem; margin: 0 0 .7rem; font: 600 1.15rem/1.25 var(--hf); }
.fz-vd-l { margin: 0 0 1.1rem; padding-left: 1.4rem; }
.fz-vd-l li { margin: .25rem 0; }
.fz-vd-l li::marker { color: var(--sf); font-weight: 600; }
.fz-vd-l span[aria-current] { font-weight: 600; }
.fz-vd-l span[aria-current]::after { content: " – du er her"; font-weight: 400; color: var(--sf); }
.fz-vd-nx { margin: 0; }
.fz-vd-a {
  display: flex; flex-direction: column; gap: .2rem; padding: .85rem 1.1rem; border-radius: 16px;
  background: var(--bk); color: #fff; text-decoration: none;
}
.fz-vd-a:hover { background: var(--rd); color: #fff; }
.fz-vd-lb { font-size: .78rem; font-weight: 600; letter-spacing: .12em; text-transform: uppercase; color: var(--lr); }
.fz-vd-a:hover .fz-vd-lb { color: #fff; }
.fz-vd-tt { display: flex; align-items: center; gap: .55rem; font: 300 1.45rem/1.2 var(--hf); }
.fz-vd-tt .fz-dk { box-shadow: 0 0 0 1.5px #fff; }

/* A–Å (ordbogen) */
.fz-az { margin: 1.2rem 0 2rem; }
.fz-az ul { list-style: none; display: flex; flex-wrap: wrap; gap: .35rem; margin: 0; padding: 0; }
.fz-az a, .fz-az-x {
  display: grid; place-items: center; min-width: 2.4rem; height: 2.4rem; padding: 0 .4rem; border-radius: 12px;
  font: 600 1rem/1 var(--bf); text-decoration: none;
}
.fz-az a { background: var(--rd); color: #fff; }
.fz-az a:hover { background: var(--bk); color: #fff; }
.fz-az-x { background: var(--hv); color: var(--sf); box-shadow: inset 0 0 0 1px var(--st); }

/* ---------- Beregnere ---------- */
.fz-w {
  margin: 1.4rem 0 2rem; padding: 1.3rem 1.15rem 1.2rem; background: var(--hv); border-radius: var(--r);
  box-shadow: 0 0 0 2px var(--bk), 0 14px 30px -24px rgba(20, 26, 38, .6);
}
.fz-w-h { margin: 0 0 .4rem; font: 300 clamp(1.7rem, 5.6vw, 2.2rem)/1.1 var(--hf); }
.fz-w-in { margin: 0 0 1.1rem; }
.fz-w-f { display: grid; gap: .9rem; }
.fz-fl { display: flex; flex-direction: column; gap: .3rem; min-width: 0; }
.fz-fl label, .fz-ws-pl legend { font-weight: 600; font-size: .95rem; }
.fz-fl-h { font-size: .85rem; color: var(--sf); }
.fz-fl input, .fz-fl select, .fz-fl textarea {
  width: 100%; min-height: 48px; padding: .6rem .8rem; border: 2px solid var(--bk); border-radius: 12px;
  background: #fff; color: var(--bk); font: 400 1.1rem/1.3 var(--bf);
}
.fz-fl textarea { min-height: 9rem; resize: vertical; }
.fz-fl input:focus-visible, .fz-fl select:focus-visible, .fz-fl textarea:focus-visible { outline-offset: 1px; border-color: var(--bl); }
.fz-w-go { display: flex; align-items: flex-end; }
.fz-w-go .fz-btn { width: 100%; }
.fz-w-ud { margin-top: 1.2rem; }
.fz-w-msg { margin: 0 0 .7rem; font-weight: 600; }
.fz-w-fejl { color: var(--rd2); }
.fz-w-nt { margin: .8rem 0; padding: .7rem 1rem; background: var(--tn2); border-left: 6px solid var(--rd); border-radius: 0 12px 12px 0; }
.fz-w-nt:empty { display: none; }
.fz-w-om { margin-top: 1.2rem; padding-top: 1rem; border-top: 1px solid var(--st); font-size: .92rem; color: var(--bk); }
.fz-w-om p { margin: 0 0 .7rem; }
.fz-w-om p:last-child { margin-bottom: 0; }

.fz-w1-rs { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: .5rem; margin: 0; }
.fz-w1-b { background: var(--tn); border-radius: 14px; padding: .65rem .7rem; min-width: 0; }
.fz-w1-b dt { font-size: .78rem; font-weight: 600; letter-spacing: .08em; text-transform: uppercase; }
.fz-w1-b dd { margin: .15rem 0 0; font: 300 clamp(1.25rem, 5.2vw, 1.9rem)/1.15 var(--hf); white-space: nowrap; }
.fz-w1-sn { background: var(--rd); color: #fff; }
.fz-w1-tb { margin: 1rem 0 0; box-shadow: 0 0 0 1px var(--st); }
.fz-w1-tb td, .fz-w1-tb th { min-width: 0; font-variant-numeric: tabular-nums; }
.fz-w1-tb tbody tr:first-child { background: var(--tn2); }

/* Skiveberegneren */
.fz-ws-pl { margin: 0; padding: 0; border: 0; min-width: 0; }
.fz-ws-pl legend { padding: 0; margin-bottom: .45rem; }
.fz-ws-pl ul { list-style: none; display: flex; flex-wrap: wrap; gap: .4rem; margin: 0; padding: 0; }
.fz-ck {
  display: inline-flex; align-items: center; gap: .45rem; min-height: 44px; padding: .35rem .75rem .35rem .55rem;
  border-radius: 999px; background: var(--tn); box-shadow: inset 0 0 0 1px var(--st); cursor: pointer; font-weight: 600; font-size: .95rem;
}
.fz-ck input { width: 1.15rem; height: 1.15rem; margin: 0; accent-color: var(--rd); }
.fz-ck-f { font-weight: 400; color: var(--sf); }
.fz-sw { display: inline-block; flex: none; width: .65rem; height: 1.2rem; border-radius: 3px; box-shadow: 0 0 0 1.5px var(--bk); background: var(--ga); }
.fz-sw-25 { background: var(--rd); }
.fz-sw-20 { background: var(--bl); }
.fz-sw-15 { background: var(--gu); }
.fz-sw-10 { background: var(--gr); }
.fz-sw-5 { background: #fff; height: .95rem; }
.fz-sw-2-5 { height: .8rem; }
.fz-sw-1-25 { height: .65rem; }
.fz-ws-sd { display: flex; flex-direction: column; gap: .15rem; margin: 0 0 .4rem; }
.fz-ws-lb { font-size: .78rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--sf); }
.fz-ws-sd strong { font: 300 clamp(1.5rem, 6vw, 2.2rem)/1.15 var(--hf); }
.fz-ws-sum { margin: 0 0 .4rem; font-weight: 600; }
.fz-ws-sum:empty { display: none; }
.fz-ws-dr { margin: .8rem 0; background: var(--tn); border-radius: 16px; padding: .6rem .4rem; }
.fz-ws-dr:empty { display: none; }
.fz-ws-dr svg { display: block; width: 100%; height: auto; }
.fz-ws-li { list-style: none; display: flex; flex-wrap: wrap; gap: .4rem .9rem; margin: 0; padding: 0; font-size: .95rem; }
.fz-ws-li li { display: inline-flex; align-items: center; gap: .45rem; }

/* ---------- Kontakt ---------- */
.fz-kf {
  display: grid; gap: 1rem; margin-top: 1.4rem; padding: 1.3rem 1.15rem; background: var(--hv);
  border-radius: var(--r); box-shadow: 0 0 0 2px var(--bk);
}
.fz-kf-nt { margin: 0; font-size: .9rem; color: var(--sf); }
.fz-kf-nt a { color: var(--rd); }
.fz-kf [role="status"] { margin: 0; padding: .8rem 1rem; background: var(--tn2); border-radius: 12px; font-weight: 600; }
/* Honeypot: uden for skærmen, ikke kun display:none. */
.fz-hp { position: absolute; left: -10000px; top: auto; width: 1px; height: 1px; overflow: hidden; }

/* ---------- 404 ---------- */
.fz-404-st {
  height: 70px; margin: 1rem 0 0; border-radius: 12px;
  background:
    linear-gradient(var(--rd), var(--rd)) 14% 50% / 16px 70px no-repeat,
    linear-gradient(var(--bl), var(--bl)) 19% 50% / 14px 58px no-repeat,
    linear-gradient(var(--rd), var(--rd)) 86% 50% / 16px 70px no-repeat,
    linear-gradient(var(--bl), var(--bl)) 81% 50% / 14px 58px no-repeat,
    linear-gradient(var(--bk), var(--bk)) center / 100% 6px no-repeat;
}

/* ---------- Sidefod ---------- */
.fz-ft { margin-top: 2.5rem; padding: 2.4rem 0 1.6rem; background: var(--bk); color: #fff; }
.fz-ft a { color: #fff; }
.fz-ft a:hover { color: var(--lr); }
.fz-ft-top { display: grid; gap: .8rem; padding-bottom: 1.6rem; border-bottom: 1px solid rgba(255, 255, 255, .16); }
.fz-ft-lg { display: inline-block; width: 168px; border-radius: 8px; }
.fz-ft-lg svg { display: block; width: 100%; height: auto; }
.fz-ft-lg > svg > path { fill: #fff; }
.fz-ft-tl { margin: 0; color: #C9CED8; font-size: .95rem; }
.fz-ft-nt { margin: 0; padding: .75rem 1rem; border-left: 5px solid var(--rd); background: rgba(255, 255, 255, .06); border-radius: 0 12px 12px 0; font-size: .95rem; }
.fz-ft-nv { padding-top: 1.5rem; }
.fz-ft-h { margin: 0 0 1rem; font: 600 .8rem/1.2 var(--bf); letter-spacing: .14em; text-transform: uppercase; color: var(--lr); }
.fz-ft-cs { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 1.4rem 1rem; }
.fz-ft-sh { display: flex; align-items: center; gap: .5rem; margin: 0 0 .5rem; font: 600 1rem/1.25 var(--hf); }
.fz-ft-sh .fz-dk { box-shadow: 0 0 0 1.5px #fff; }
.fz-ft-c ul, .fz-ft-sl { list-style: none; margin: 0; padding: 0; }
.fz-ft-c li { margin: .3rem 0; font-size: .95rem; }
.fz-ft-c a { text-decoration: none; }
.fz-ft-c a:hover, .fz-ft-c a[aria-current="page"] { text-decoration: underline; }
.fz-ft-c a[aria-current="page"] { color: var(--lr); }
.fz-ft-bd { display: grid; gap: .6rem; margin-top: 1.8rem; padding-top: 1.1rem; border-top: 1px solid rgba(255, 255, 255, .16); font-size: .9rem; }
.fz-ft-sl { display: flex; flex-wrap: wrap; gap: .3rem 1.2rem; }
.fz-ft-sl a[aria-current="page"] { color: var(--lr); }
.fz-ft-cp { margin: 0; color: #C9CED8; }

/* ---------- Større skærme ---------- */
@media (min-width: 560px) {
  .fz-w1 .fz-w-f { grid-template-columns: 1fr 1fr; }
  .fz-w1 .fz-w-go { grid-column: 1 / -1; }
  .fz-ws-f { grid-template-columns: 1.2fr 1fr 1fr; }
  .fz-ws-pl, .fz-ws-f .fz-w-go { grid-column: 1 / -1; }
  .fz-w-go .fz-btn { width: auto; }
}

@media (min-width: 720px) {
  body { font-size: 1.125rem; }
  .fz-wr, .fz-hd-in, .fz-fg-hr, .fz-stg { padding-left: 1.5rem; padding-right: 1.5rem; }
  .fz-stg { background-size: calc(100% - 3rem) 4px; }
  .fz-nv::after { display: none; }
  .fz-nv-l { flex-wrap: wrap; justify-content: center; overflow: visible; padding-bottom: .1rem; gap: .15rem; }
  .fz-nv-a { padding: .5rem .7rem; }
  .fz-nv-l { max-width: 840px; }
  .fz-hr { padding: 3.4rem 0 6.4rem; }
  .fz-fg-hr { margin-top: -4.4rem; }
  .fz-sp-l::before { left: 37px; }
  .fz-sp-i { grid-template-columns: 74px minmax(0, 1fr); gap: 1.2rem; }
  .fz-sp-tx { padding: 1.25rem 1.4rem 1.3rem; }
  .fz-te-bx { grid-template-columns: minmax(0, 1.45fr) minmax(0, 1fr); padding: 2rem 1.8rem; }
  .fz-w, .fz-kf { padding: 1.7rem 1.6rem 1.5rem; }
  .fz-ft-cs { grid-template-columns: repeat(4, minmax(0, 1fr)); }
  .fz-ft-top { grid-template-columns: 180px minmax(0, 1fr); align-items: start; column-gap: 1.6rem; }
  .fz-ft-lg { grid-row: span 2; }
  .fz-ft-bd { grid-template-columns: 1fr auto; align-items: center; }
}

@media (prefers-reduced-motion: no-preference) {
  .fz-sp-lk a, .fz-btn, .fz-vd-a, .fz-nv-a { transition: background-color .15s ease, color .15s ease, border-color .15s ease; }
}

@media print {
  .fz-nv, .fz-stg, .fz-ft-nv, .fz-hr-cta, .fz-vd { display: none; }
  body { background: #fff; }
}